It’s been a few months since I really sat down and added up how many miles I’ve run this year. I keep a calendar in my room. Every day I write down how many miles I ran that day, even if it’s nothing. My goal, to remind everyone, is to run 365 miles in 2013. That’s a mile a day, which I think is a reasonable goal. It gives me time to take days off and other days to kick it into gear.
So back to the point. I sat down and added up how many miles I’ve run so far. I completely shocked myself. I’ve run 302 miles and there is still four months left! Totally doable, especially when I have two more 5Ks to go. Incredible, since a year ago I would never have been able run on a regular basis. So excited!
Seeing that has kept me on track with my healthy living goal. Meaning for lunch yesterday I made myself a 550 calorie lunch that packed a ton of vitamins, protein, healthy fats, and a bit of carbs. It may seem like a lot, but when you take into account how full it kept me, I’m not complaining. Also, came in under $5 and left me with half a tomato and 2/3 of an avocado.
Cut the bagel in half, topped each half with even amounts of turkey, then topped one half with sliced tomato, the other half with sliced avocado. A little mozzarella, into the broiler and you’ve got yourself a very filling sandwich. Delicious:
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That is so awesome!! I hope to be able to do something like that next year. I need to start now though. Thanks for sharing the sandwich recipe!