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Time to Start Running

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Turns out that when you get yourself into a loving relationship, you start to pack on the “comfort pounds.” That’s the weight that you get because you’re both content with everything and you don’t mind grabbing an extra slice of pizza or going out for an ice cream after dinner. It’s the scary weight because you never see it coming until it’s too late. And believe me, it’s too late.

I realized this when I tried to put on a pair of pants the other day. I almost cried (ok, I might have cried a little). They were so tight I couldn’t even put them on, and last summer, they were my go-to jeans. What happened in less than a year? Or if I’m really honest, what happened in the last three months?

While everyone else was getting healthy with their New Year’s Resolutions, I was hunkering down in the house, totally content on watching TV with Andy and forgetting that you can’t wear yoga pants to work if your pants don’t fit.

So last night I made a decision to get back to running. Yes, I was doing Crossfit for awhile, but let’s be honest, I could not bring myself to go by myself. I had not made a strong enough connection with the community to feel comfortable going alone. And since that meant I had to wait for Andy or one of my other friends to go to a class to me, I was skipping classes more than I was going.

I hear you all yelling at me, “Well, why don’t you go by yourself.” And I’ll tell you why. I have anxiety when it comes to group activties with people I don’t know. I know that’s hard to believe since I’m such a social butterfly, but I honestly have a hard time going into those situations alone. It’s probably why I prefer to go to a regular gym by myself, pop in headphones, and run. I just get scared.

And I know if I stuck it out, I would have eventually fit in, felt like part of the group, and finally get some personal training with the weights.

Anyway, enough complaining. I’m back to running. It’s the one thing I know I’m good at, will continue to do any season, and I don’t need a partner to get me to go.

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Fitness

Snowed In Ab Workout

We did not see our plow man until after 5 p.m. today. Not that we needed to go anywhere, I’m pretty sure most of the area was shut down. I’m completely okay with that. But what that also meant, was that we were not going to make it to Everproven Crossfit for our workout. I’ll be honest, I didn’t even check if they were open today. Sorry, guys, I made a mental decision not to leave home. Continue Reading

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Fitness

I Cried at Crossfit | Everproven Crossfit 1.20.15

I cried at Crossfit.

There are somethings that I’m just not good at, and weight training is one of them. Give me body weight workouts all day, I’ll take you all on – burpees, wall balls, push-ups, whatever – but weights, no way.

In class last night at Everproven, we worked on thrusters, basically squatting with your barbell and weights, then as you stand up, bringing it all the way above your head with your elbows locked out.

In my intro class, I had a quick “this one is the women’s bar, this one is the men’s bar” introduction to the equipment, but I never understood the difference, which is probably why I panic during class when we work on weights. (I’m also pretty sure no one will let me use a trainer bar even though I really need it, and I’m too scared to ask for the lighter bar.) Continue Reading

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Fitness

EverProven Crossfit – Day 2 1.7.14

EverProven Crossfit 1.7.15

The spot right underneath my fingers on my upper palm. It hurts like someone took sandpaper to it. What a horrible feeling.

It’s red and I know why. I was having a hard time today with the power clean at crossfit. First off, this is my intro to the power clean. Secondly, I wanted to get it right, so I over thought it so much that I couldn’t do it correctly. I was muscling the 45 pounds up to my chest instead of letting the motion do the work for me.  Next time, next time.

I do have to give my friend Alyssa a shout out. I would have parked my behind on the couch all night if she hasn’t asked if I was going tonight. Because, honestly, I wasn’t going to go. Continue Reading

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