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Fitness, Health

Run It

I’m usually against New Year’s Resolutions. Mostly because I never go through with them. Something happens and I just give up or start with a new project a month into the year. A few years ago I started the year seeing how long I could go without meat. I didn’t last that long, bacon got me. Oh, bacon.

This year I just want to get in shape. I have a few goals in my head, but we’ll see if they happen. What I really want to do is see how many miles I can rack up running. I’m going to try for a mile a day, or really 365 miles this year. The idea is if I run three miles one day, and I don’t run two days, it evens out. So let’s see how far I get, I certainly am starting out strong at least…

Run Tracker

Jan. 1 – 3.25 miles
Jan. 2 – 3.12 miles
Jan. 3 – 3.25 miles
Jan. 4 – 2.27 miles
Jan. 5 – 3.9 miles
Jan. 6 – 3.55 miles
Jan. 7 – 2.66 miles
Jan. 8 – 1 mile
Jan. 9 – 1.18 miles
Jan. 10 – 1.25 miles

Total so far for 2013: 25.43 miles

Also, contemplating doing the Color Run this summer in Boston. So excited!

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Fitness

Work It Out

One of my friends asked if I wanted to go to a morning hip hop class to workout before the New Year. Something about starting to get in shape before we really go at it in the next few months. I agreed to go and was actually pretty excited about it. We walked in and began stretching, waiting for our killer teacher, Myra, to get us into shape. Before I get too far, let me tell you that she is the best instructor, and makes me feel like I’ve just gone through a boot camp workout every time. So when we decided to go to this class, I already knew that I was going to be sweating by the end of it.

Back to the gym. So I have never been to the hip hop class and when Myra told me to put on knee pads, I was a bit confused, but took her instructions and put them on. Then she told me to take out my ponytail and shake out my hair, I was even more confused. Then she told me that we had walked into the last class of the Private Dancer series. I almost died, but my pride kept me in the room. I wasn’t going to walk out. This class is basically an introduction to seductive dance, a little more advanced than just shaking your booty on the dance floor at a dark basement club.

I was fine with the hip shakes. I even rocked it when she had us do this move called “The Betty Boop” where you drop to the floor and get back up. My problem was doing what was equivalent to army moves. She basically had us do a downward dog and then scoop our bodies down until we were on the floor, then go back up and do it again. After four sets, I realized I have no upper body strength.

Made it through 45 of the 60 minutes and then couldn’t do it anymore. We left, defeated, and missed out on the chair routine. (We did sneak in a few Bloody Mary’s and breakfast though, I think we earned it.) But I vow, I will be back, and I will survive. One of my New Year’s resolutions is to complete one of her classes without crying and stay until the end. Wish me luck!
Be More Human

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