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Food, Savory

Paleo Breaded Chicken Wings

IMG_1655.JPGTwo of our friends are taking the Paleo/Whole 30 plunge. I’m proud of them. Like Andy and I, they, too, enjoy a cold beer, Chinese food, and well… anything bad for you that tastes so so good. And when they heard about how Andy and I were actually pretty successful at making meals feel like you weren’t suffering, they agreed to come over our house for the football game – Paleo food only served.

Which is exactly how I came up with these Paleo breaded chicken wings. Now stop right there. They are approved. My secret? Almond flour. All the crispy crunch of a breaded wing, without the bad stuff. Continue Reading

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Food, Savory

Paleo Swedish Meatballs

Paleo Swedish Meatballs

So I certainly could have taken a better picture of this, but I did my best. Really, I did. I’ll have to make these again during the daytime when the lighting is better. I was craving something different and stumbled upon some pins on Pinterest saying that Paleo Swedish Meatballs was a thing. Skeptical as I was, I did some digging, went through our cabinets, made a quick trip to the grocery store, and voila! I created Paleo Swedish Meatballs. Continue Reading

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Food, Savory

Cauliflower Rice

Cauliflower Rice

For the time being, we can’t have rice. It’s not Whole 30 approved as it’s a grain. Which is super hard, because when Andy and I are not on the Whole 30 plan, we eat rice like it’s going out of style. So it led us to trying to find a replacement and led Andy to this recipe for cauliflower “rice,” which I was hesitant about, but once we tried it, was so excited. I can’t wait for us to try it with a stir-fry or chicken and broccoli. Continue Reading

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Food, Savory

Bacon Quiche

I had a craving for quiche. I could make these all week and just eat different types of quiche. Unfortunately Andy doesn’t like quiche like I do, so this one was just for me. Especially since it’s Whole 30 approved.

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